Basic Eurythmy Exercises
Example video from the course: I-A-O in the Body
These videos are particularly helpful for deepening the exercises from our Vitality and Relaxation course:
- I-A-O in the Body
- Breathing with arms 1 and 2
You will also get to know important principles of etheric movement in eurythmy: What are countercurrents and how do I create them? How and why do I separate the place where the movement is generated from the place where the movement takes place? How do forces that work from outside differ from those that work from within?